Items tagged with "Stress Management"

There are 10 items tagged with "Stress Management".
Managing stress
Most people find applying to law school a very stressful process.  But it’s just the first step toward a generally stressful career.  Learning how to manage your stress early on can save you an immense amount of grief and anxiety in future years.  There is much...
Are you stressed yet?
Just a quick post here to highlight a new study from the Wisconsin State Bar about lawyer stress, or, as the article calls it, “compassion fatigue.”  The study found that [State Public Defender] attorneys reported significantly higher levels of compassion fatigue than administrative support staff and the general population,...
Alcohol and substance abuse
Alcohol and substance abuse are serious problems for lawyers.  As many as 1 in 5 lawyers is an alcoholic or addict.  A significant percentage of lawyer discipline cases—as much as a third or more—in just about every state involve problems related to addiction (those client funds can look...
Finding a healthy outlet
Both your brain and your body need to take a break from the work of your law school applications, and vegging out in front of the TV, surfing the internet and hanging out on Facebook can only get you so far (and sitting on the couch doesn’t exactly switch...
Finding balance
There are two main elements to finding balance between your work (applications, LSAT prep, law school, and eventually, lawyering) and the rest of your life.  The first is developing and using good time management skills. The second is finding fun, healthy and productive things to do with the non-work...
Face down your worst case scenarios
This is probably the most successful and most popular stress management tool used by litigators and other lawyers.  Part of your job as an advocate will be to help your client weigh the advantages and disadvantages of various courses of actions, and to objectively predict and plan for the...
Getting support
The good news is there are all sorts of resources to help you manage your stress.  The first is your friends, classmates and colleagues.  They are dealing with many of the same stressors as you are, and can at the very least sympathize. (And simply sharing your stress...
You’re not the only one stressing
Every law student who has ever entered his or her first law school class feels has a moment (at least one) of feeling that everyone else knows something s/he doesn’t.  Everyone else is on their game, understands this whole mysterious process that is playing out before them,...
The waaaaiiiiting is the hardest part
Until there’s a better waiting song, I’m sticking with Tom Petty to make my point.  Except we should change up the lyrics a bit: the wait list is the hardest part. You can find my basic advice for what to do when you find yourself on a wait...
The Waiting Is The Hardest Part
Q: All my applications are in.  I sent in my financial aid applications and my FAFSA too.  Is there anything I can do while I’m waiting to hear?  Should I follow up with a phone call to the admissions offices?  What does it mean that...